(Reprinted from www.coopamerica.org)
NOURISHMENT
1 Hold a home-baked bread or dessert swap.
2 Grow your own fruits and vegetables to give away.
3 Share seeds, plants and clippings from your garden.
4 Buy food or supplies in bulk and share with friends.
5 Start a dinner co-op.
6 Arrange a cooking day among friends to prepare food like next weeks' dinners, pasta sauces or granola in bulk.
7 Start a dinner program in your neighborhood. When something momentous happens to a family (having a baby, losing a loved one, illness, etc.) form a neighborhood team to provide dinners on a rotating basis until the family is back on its feet.
CARE
8 Start a babysitting or childcare co-op.
9 Start a pet-sitting co-op.
10 Arrange to look after a sick friend with neighbors.
HOME HELP
11 Form a home-repair team. Give and get services from painting to putting up a fence or fixing the roof.
12 Share infrequently used tools and garden supplies.
13 Collect partially used or unused cans of paint to share and exchange. It saves money and cuts down
GOODS
14 Hold a clothes swap at work, church or in your neighborhood. Have a fashion show and clothes swap with friends.
15 Hold toy or sporting goods swaps/exchanges for kids so they can learn new sports and games.
KNOWLEDGE
16 Exchange lessons, like oil painting for guitar playing.
17 Ask a 12-year-old how to get onto the Internet.
SERVICES
18 Start a skills exchange in your community.
19 Start a carpool in your neighborhood or office.
20 Swap your skills for accommodation. Provide accounting, housework, nursing care, childcare or other skills in return for a room in a house. Alternatively, provide accommodations in your house to get the services you need and help a student or young person get started.
CURRENCY
21 Make your own money.
COMMUNITY
22 Adopt a stream or a highway to restore or improve it.
23 Give a traveler a place to stay.
24 Set up an area at a community center, apartment building, church/synagogue where people can leave items they no longer need for others. Give what's left to a charity.
25 Volunteer your time and energy, in your neighborhood, city, town or region.
Also Consider bartering...
* If you're interested in saving money
* If you'd like to get to know others in your community
* If you'd like to learn a new talent or skill
* If you're not interested in performing certain tasks yourself
* If you'd like to feel good about helping others
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